I haven’t been able to escape all of the dysfunctional programming from my childhood.
It’s not that I haven’t tried. It’s not that I haven’t grown emotionally and done a lot of psychological healing. It’s just that bits and pieces of the dysfunction affect me when I least expect it. I can feel like a normal and healthy adult when something randomly triggers things that I hope I’ve conquered.
“We own you!” the voice seems to hiss. “We tell you what to do. What to think. You’re not good enough. Nobody likes you. Everybody is attacking you. They’re disappointed in you. What’s wrong with you?”
Who is the voice?
It’s hard to say for sure. Whatever it is started with my narcissistic father. He was angry and critical and demanding with me. He taught me to be afraid. He taught me to doubt myself. He taught me to fear that I was being attacked and demeaned and belittled.
And even though he’s been dead for years, some remnant of his voice still lives in my head in a form I can’t quite explain or understand. But whatever it is, I can say one thing clearly.
That voice is a liar.

Why do we paint ourselves into joyless corners with no way out?
If we keep waiting for perfection, we’ll always keep traveling alone
Just $12 fed mom and her girls, but bigger challenges lie ahead
In dysfunctional modern culture, porn defines ‘normal’ for millions
Identity crisis might lead to integration of my inner selves
Each unexpected death forces me to confront limits of my own life
We often act like madmen who’re eagerly bent on self-destruction
If Boston bombing suspect doesn’t have rights, neither do the rest of us
Without real human connection, we’re just living in a simulation