The mention of the man she hates triggered a strong verbal outburst from my friend Friday night.
“I wish he would die!” she said with conviction. “You might think that sounds bad, but that’s what he deserves!”
Nothing had really happened. I had merely mentioned having seen this man who she now hates. I knew she had vitriol for him, but I guess I hadn’t quite seen how deep her hatred went. She had more to say — and her diatribe was peppered with strong profanity — so I just listened.
As I drove home a few minutes after midnight, I felt a dull ache in my heart over what I had heard. I wasn’t angry at my friend for her anger and hatred. I wasn’t even judging her, because there was no way of judging her without judging some past versions of myself as well.
It wasn’t that I’ve had this sort of angry outburst of personal hatred before. It wasn’t that I’ve used this kind of strong language to wish the very worst on someone. Those things aren’t my style. I’m more devious. More deceitful.
I’m better at hiding the hate in my heart, but I’m no different.

What are you likely to regret when it’s too late to change?
My father’s death was proof that unhappiness quickly kills a man
What if our craving for dopamine drives our desires and addictions?
What is your measure of success? For me, meaning keeps changing
My own question now faced me: ‘Would a healthy person do that?’
We’re all a little crazy; I worry about those who don’t know it
If emotional healing happens, happiness flows from the heart
UPDATE: No, I really haven’t died; I’ve just lost my sense of purpose