I haven’t been able to escape all of the dysfunctional programming from my childhood.
It’s not that I haven’t tried. It’s not that I haven’t grown emotionally and done a lot of psychological healing. It’s just that bits and pieces of the dysfunction affect me when I least expect it. I can feel like a normal and healthy adult when something randomly triggers things that I hope I’ve conquered.
“We own you!” the voice seems to hiss. “We tell you what to do. What to think. You’re not good enough. Nobody likes you. Everybody is attacking you. They’re disappointed in you. What’s wrong with you?”
Who is the voice?
It’s hard to say for sure. Whatever it is started with my narcissistic father. He was angry and critical and demanding with me. He taught me to be afraid. He taught me to doubt myself. He taught me to fear that I was being attacked and demeaned and belittled.
And even though he’s been dead for years, some remnant of his voice still lives in my head in a form I can’t quite explain or understand. But whatever it is, I can say one thing clearly.
That voice is a liar.

After 50 years of being alone and disappointed, boy finally gets girl
Love & Hope — Episode 12:
Epiphany: My message changed when I selected a new audience
‘Make no little plans. They have no magic to stir men’s blood… Make big plans’
Going back to fundamentals gets me closer to the quality I want
Some of us feel rage at authority, even as disobedience can hurt us
Relationships he couldn’t mend were tragedy of my father’s death
Why keep playing a game that’s impossible for you to win?
Trivial distractions keep us from focusing on love and connection