I haven’t been able to escape all of the dysfunctional programming from my childhood.
It’s not that I haven’t tried. It’s not that I haven’t grown emotionally and done a lot of psychological healing. It’s just that bits and pieces of the dysfunction affect me when I least expect it. I can feel like a normal and healthy adult when something randomly triggers things that I hope I’ve conquered.
“We own you!” the voice seems to hiss. “We tell you what to do. What to think. You’re not good enough. Nobody likes you. Everybody is attacking you. They’re disappointed in you. What’s wrong with you?”
Who is the voice?
It’s hard to say for sure. Whatever it is started with my narcissistic father. He was angry and critical and demanding with me. He taught me to be afraid. He taught me to doubt myself. He taught me to fear that I was being attacked and demeaned and belittled.
And even though he’s been dead for years, some remnant of his voice still lives in my head in a form I can’t quite explain or understand. But whatever it is, I can say one thing clearly.
That voice is a liar.

Without real human connection, we’re just living in a simulation
‘Conservative’ and ‘liberal’ should refer to temperament, not politics
Cycles keep us circling through life until we get something right
Best years of our lives? For me, teen years were start of feeling like alien
Here’s Valentine’s Day music for lonely folks with nobody to love
Just underneath a civilized veneer, savage conqueror lives in my DNA
I was agonizingly slow to ‘get it,’ but the joy of music changed me
Monkeys celebrating new donation button, hoping for more bananas