I haven’t been able to escape all of the dysfunctional programming from my childhood.
It’s not that I haven’t tried. It’s not that I haven’t grown emotionally and done a lot of psychological healing. It’s just that bits and pieces of the dysfunction affect me when I least expect it. I can feel like a normal and healthy adult when something randomly triggers things that I hope I’ve conquered.
“We own you!” the voice seems to hiss. “We tell you what to do. What to think. You’re not good enough. Nobody likes you. Everybody is attacking you. They’re disappointed in you. What’s wrong with you?”
Who is the voice?
It’s hard to say for sure. Whatever it is started with my narcissistic father. He was angry and critical and demanding with me. He taught me to be afraid. He taught me to doubt myself. He taught me to fear that I was being attacked and demeaned and belittled.
And even though he’s been dead for years, some remnant of his voice still lives in my head in a form I can’t quite explain or understand. But whatever it is, I can say one thing clearly.
That voice is a liar.

Just give us fake, happy smiles; who wants to hear your feelings?
Does the delusion that most people agree with us explain the appeal of majoritarian systems?
What’s the use of love if the one who you love doesn’t need you?
How do we start over and give ourselves parenting we needed?
God may be working on what we need long before we can see it
Some moms can’t handle the job, but they do the best they can
Corrupt Trump isn’t even hiding half-billion dollar bribe anymore
Replacing Obama with a Republican president won’t change anything