For some of us, the demons are always lurking.
We’re not always aware of them. They don’t always make themselves obvious. But when certain things happen and certain triggers are pushed inside of us, the echoes of old dysfunction suddenly become quite loud and the demons are eager to come out and play.
I got glimpses of some of my old demons earlier tonight. I felt like running away. And even though it’s been an hour since I escaped the presence of the people involved, I still feel the effects in my body.
My heart rate is still slightly elevated. Some of my muscles feel clenched. And I feel something vague and terrible in the pit of my stomach.
It adds up to echoes of the ways I learned to feel as a child — when I was small and powerless, when I felt terrified of the narcissist who ruthlessly ruled my life.
I felt afraid tonight. And none of it made sense to my conscious mind, because there was nothing rational to be afraid of.

Is there life on Mars? Is there love? Where can we find what’s missing?
Shouldn’t standards be higher for those trusted to enforce our laws?
Petty politics as usual just might be Chris Christie’s bridge to obscurity
The pounding rain from the storm brought me warmth, light and love
AUDIO: Partnership idea sounded great, but it was just a dead end
Suicide’s what happens when you can’t find reasons to keep living
Would you be glad or ashamed if others could read your thoughts?
Why do Birmingham taxpayers give $500,000 yearly to college sports?