For some of us, the demons are always lurking.
We’re not always aware of them. They don’t always make themselves obvious. But when certain things happen and certain triggers are pushed inside of us, the echoes of old dysfunction suddenly become quite loud and the demons are eager to come out and play.
I got glimpses of some of my old demons earlier tonight. I felt like running away. And even though it’s been an hour since I escaped the presence of the people involved, I still feel the effects in my body.
My heart rate is still slightly elevated. Some of my muscles feel clenched. And I feel something vague and terrible in the pit of my stomach.
It adds up to echoes of the ways I learned to feel as a child — when I was small and powerless, when I felt terrified of the narcissist who ruthlessly ruled my life.
I felt afraid tonight. And none of it made sense to my conscious mind, because there was nothing rational to be afraid of.

If you made an error yesterday, it’s ‘foolish consistency’ to stick with it
Overthrow of Gaddafi no justification for attacks on other countries
Next, this city is going to be selling lemonade and holding bake sales
With changed priorities, it’s time to re-evaluate my long-term goal
Going through old relics tells me I’m still same person I used to be
FRIDAY FUNNIES
Now that his threat is truly gone, I realize my father hated himself
I want to live a life my kids will want to emulate as they grow up