For some of us, the demons are always lurking.
We’re not always aware of them. They don’t always make themselves obvious. But when certain things happen and certain triggers are pushed inside of us, the echoes of old dysfunction suddenly become quite loud and the demons are eager to come out and play.
I got glimpses of some of my old demons earlier tonight. I felt like running away. And even though it’s been an hour since I escaped the presence of the people involved, I still feel the effects in my body.
My heart rate is still slightly elevated. Some of my muscles feel clenched. And I feel something vague and terrible in the pit of my stomach.
It adds up to echoes of the ways I learned to feel as a child — when I was small and powerless, when I felt terrified of the narcissist who ruthlessly ruled my life.
I felt afraid tonight. And none of it made sense to my conscious mind, because there was nothing rational to be afraid of.

Idiotic idea of the year: Turn email over to the U.S. Postal Service
If we’re seduced by our desires, we often follow devil in disguise
If you don’t feel overwhelmed, you just aren’t paying attention
Love drives us mad, but madness rescues us from ‘horrible sanity’
What if ‘fixing’ a mental condition changes the person you are?
There are more of us than ever, so why do many of us feel so alone?
The drama of a world gone mad leaves me longing for real peace
Are modern Americans tough enough to survive in united nation?