I haven’t been able to escape all of the dysfunctional programming from my childhood.
It’s not that I haven’t tried. It’s not that I haven’t grown emotionally and done a lot of psychological healing. It’s just that bits and pieces of the dysfunction affect me when I least expect it. I can feel like a normal and healthy adult when something randomly triggers things that I hope I’ve conquered.
“We own you!” the voice seems to hiss. “We tell you what to do. What to think. You’re not good enough. Nobody likes you. Everybody is attacking you. They’re disappointed in you. What’s wrong with you?”
Who is the voice?
It’s hard to say for sure. Whatever it is started with my narcissistic father. He was angry and critical and demanding with me. He taught me to be afraid. He taught me to doubt myself. He taught me to fear that I was being attacked and demeaned and belittled.
And even though he’s been dead for years, some remnant of his voice still lives in my head in a form I can’t quite explain or understand. But whatever it is, I can say one thing clearly.
That voice is a liar.

I lost my way that night — and it seems I never found my way back
Angry behavior on social media is killing you and hurting your cause
Intuition sometimes tells you when someone is worth chasing
Barbarians with evil ideas taking our entire culture off deadly cliff
Death of stranger’s dog reminds me how much dogs mean to us
Authenticity the only path that connects us to people we need
Will we build a loving world or will we focus on hate and hell?
Suicide’s what happens when you can’t find reasons to keep living
If emotional healing happens, happiness flows from the heart