I haven’t been able to escape all of the dysfunctional programming from my childhood.
It’s not that I haven’t tried. It’s not that I haven’t grown emotionally and done a lot of psychological healing. It’s just that bits and pieces of the dysfunction affect me when I least expect it. I can feel like a normal and healthy adult when something randomly triggers things that I hope I’ve conquered.
“We own you!” the voice seems to hiss. “We tell you what to do. What to think. You’re not good enough. Nobody likes you. Everybody is attacking you. They’re disappointed in you. What’s wrong with you?”
Who is the voice?
It’s hard to say for sure. Whatever it is started with my narcissistic father. He was angry and critical and demanding with me. He taught me to be afraid. He taught me to doubt myself. He taught me to fear that I was being attacked and demeaned and belittled.
And even though he’s been dead for years, some remnant of his voice still lives in my head in a form I can’t quite explain or understand. But whatever it is, I can say one thing clearly.
That voice is a liar.

Are you ready for chaos when fed shutdown turns your gravity off?
Why do we often attract the folks who are most destructive for us?
I don’t know how to be popular, and that hurts in a social world
Without growth on similar paths, two people drift apart, love dies
If you cherish the things you love, never take loved ones for granted
When intense feelings turn numb, something inside has died for me
Ugly folks sue modeling industry, alleging unlawful discrimination
Genetics, culture work together to drive us to pursue what we want
Why are killing, maiming people elsewhere called moral, ‘legal’?